Personal bests
Marathon
4:56:16
2024 · 11:18 /mi
Half Marathon
2:25:22
2023 · 11:05 /mi
10K
54:48
2025 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:27
April 18, 2026
- Place
- 3538
- Pace
- 9:15 /mi
- 10K54:48
April 12, 2025
- Place
- 3197
- Pace
- 8:49 /mi
- 2024 Allianz Partners Richmond Marathon4:56:16
November 16, 2024
- Place
- 3859
- Pace
- 11:18 /mi
- 10K57:07.4
April 20, 2024
- Place
- 3867
- Pace
- 9:12 /mi
- 2023 CarMax Richmond Half Marathon2:25:22
November 11, 2023
- Place
- 5208
- Pace
- 11:05 /mi
- 10K1:07:16
April 22, 2023
- Place
- 6001
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3538 | 57:27 | 9:15 /mi |
| Apr 12, 2025 | 10K | 3197 | 54:48 | 8:49 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3859 | 4:56:16 | 11:18 /mi |
| Apr 20, 2024 | 10K | 3867 | 57:07.4 | 9:12 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5208 | 2:25:22 | 11:05 /mi |
| Apr 22, 2023 | 10K | 6001 | 1:07:16 | 10:50 /mi |