The Vault

Personal bests

10K

45:00

2000 · 7:15 /mi

10K2 finishes · best 45:00 in 2000 · latest 1:04:23 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11445	1:04:23	10:22 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	293	45:00	7:15 /mi