The Vault

Personal bests

10K

55:17

2011 · 8:54 /mi

10K5 finishes · best 55:17 in 2011 · latest 1:14:49 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	15526	1:14:49	12:02 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13786	1:08:31	11:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	12673	1:02:23	10:02 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6834	55:17	8:54 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8398	57:29	9:15 /mi