Personal bests
Marathon
3:31:58
2010 · 8:05 /mi
10K
46:04
2010 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:18:50
November 15, 2014
- Place
- 2223
- Pace
- 9:52 /mi
- 2010 SunTrust Richmond Marathon3:31:58
November 13, 2010
- Place
- 519
- Pace
- 8:05 /mi
- 10K46:04
March 27, 2010
- Place
- 1484
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2223 | 4:18:50 | 9:52 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 519 | 3:31:58 | 8:05 /mi |
| Mar 27, 2010 | 10K | 1484 | 46:04 | 7:25 /mi |