Personal bests
Marathon
4:23:41
2015 · 10:03 /mi
Half Marathon
2:05:28
2013 · 9:34 /mi
10K
56:14
2014 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:23:41
November 14, 2015
- Place
- 2285
- Pace
- 10:03 /mi
- 2014 Anthem Richmond Marathon4:32:57
November 15, 2014
- Place
- 2846
- Pace
- 10:25 /mi
- 10K56:14
March 29, 2014
- Place
- 5897
- Pace
- 9:03 /mi
- 2013 American Family Fitness Half Marathon2:05:28
November 16, 2013
- Place
- 2917
- Pace
- 9:34 /mi
- 10K1:00:46
April 13, 2013
- Place
- 10138
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2285 | 4:23:41 | 10:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2846 | 4:32:57 | 10:25 /mi |
| Mar 29, 2014 | 10K | 5897 | 56:14 | 9:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2917 | 2:05:28 | 9:34 /mi |
| Apr 13, 2013 | 10K | 10138 | 1:00:46 | 9:47 /mi |