Personal bests
Half Marathon
2:05:28
2013 · 9:34 /mi
10K
53:22
2025 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:22
April 12, 2025
- Place
- 2655
- Pace
- 8:35 /mi
- 10K54:48
April 13, 2019
- Place
- 3143
- Pace
- 8:49 /mi
- 10K57:41
March 29, 2014
- Place
- 6897
- Pace
- 9:17 /mi
- 2013 American Family Fitness Half Marathon2:05:28
November 16, 2013
- Place
- 3697
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2655 | 53:22 | 8:35 /mi |
| Apr 13, 2019 | 10K | 3143 | 54:48 | 8:49 /mi |
| Mar 29, 2014 | 10K | 6897 | 57:41 | 9:17 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3697 | 2:05:28 | 9:34 /mi |