Personal bests
10K
47:43
2005 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:50:00
April 18, 2026
- Place
- 17308
- Pace
- 17:42 /mi
- 10K1:09:51
March 27, 2010
- Place
- 16458
- Pace
- 11:14 /mi
- 10K58:08
April 5, 2008
- Place
- 7145
- Pace
- 9:21 /mi
- 10K1:19:19
March 31, 2007
- Place
- 13887
- Pace
- 12:46 /mi
- 10K50:14
April 1, 2006
- Place
- 1662
- Pace
- 8:05 /mi
- 10K47:43
April 9, 2005
- Place
- 1162
- Pace
- 7:41 /mi
- 10K51:06
March 27, 2004
- Place
- 1688
- Pace
- 8:13 /mi