Personal bests
Marathon
3:46:09
2017 · 8:38 /mi
Half Marathon
1:53:54
2013 · 8:41 /mi
10K
47:17
2009 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Anthem Richmond Marathon3:46:09
November 11, 2017
- Place
- 925
- Pace
- 8:38 /mi
- 2013 American Family Fitness Half Marathon1:53:54
November 16, 2013
- Place
- 2204
- Pace
- 8:41 /mi
- 10K48:12
April 2, 2011
- Place
- 2313
- Pace
- 7:45 /mi
- 10K48:17
March 27, 2010
- Place
- 2407
- Pace
- 7:46 /mi
- 10K47:17
March 28, 2009
- Place
- 1669
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 925 | 3:46:09 | 8:38 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2204 | 1:53:54 | 8:41 /mi |
| Apr 2, 2011 | 10K | 2313 | 48:12 | 7:45 /mi |
| Mar 27, 2010 | 10K | 2407 | 48:17 | 7:46 /mi |
| Mar 28, 2009 | 10K | 1669 | 47:17 | 7:37 /mi |