Personal bests
8K
1:14:00
2019 · 14:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:17:28
November 16, 2024
- Place
- 3180
- Pace
- 15:35 /mi
- 2019 Allianz Partners 8K1:14:00
November 16, 2019
- Place
- 2308
- Pace
- 14:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3180 | 1:17:28 | 15:35 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2308 | 1:14:00 | 14:53 /mi |