TSEDAL ASHBY

2 races in the archive

Personal bests

10K

1:04:06

2013 · 10:19 /mi

Progression

10K2 finishes · best 1:04:06 in 2013 · latest 1:05:53 in 2014
1:04:101:05:001:05:50201320142013 10K — 1:04:061:04:062014 10K — 1:05:53

Lower on the chart is faster — a line falling to the right means improvement.

Race history