Personal bests
Marathon
5:07:47
2007 · 11:44 /mi
Half Marathon
2:29:10
2010 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:29:10
November 13, 2010
- Place
- 4512
- Pace
- 11:23 /mi
- 2009 SunTrust Richmond Marathon5:30:45
November 14, 2009
- Place
- 3512
- Pace
- 12:37 /mi
- 2007 SunTrust Richmond Marathon5:07:47
November 10, 2007
- Place
- 3101
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4512 | 2:29:10 | 11:23 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3512 | 5:30:45 | 12:37 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3101 | 5:07:47 | 11:44 /mi |