Personal bests
10K
52:06
2004 · 8:23 /mi
8K
41:34
2003 · 8:22 /mi
Race history
- 10K52:06
March 27, 2004
- Place
- 1951
- Pace
- 8:23 /mi
- 2003 NTELOS 8K41:34
November 15, 2003
- Place
- 1209
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1951 | 52:06 | 8:23 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1209 | 41:34 | 8:22 /mi |