Personal bests
Marathon
4:54:06
2012 · 11:13 /mi
10K
57:10
2012 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:20:27
April 23, 2022
- Place
- 7609
- Pace
- 12:57 /mi
- 10K1:07:34
April 13, 2013
- Place
- 14650
- Pace
- 10:52 /mi
- 2012 Anthem Richmond Marathon4:54:06
November 10, 2012
- Place
- 3598
- Pace
- 11:13 /mi
- 10K57:10
March 31, 2012
- Place
- 8556
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7609 | 1:20:27 | 12:57 /mi |
| Apr 13, 2013 | 10K | 14650 | 1:07:34 | 10:52 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3598 | 4:54:06 | 11:13 /mi |
| Mar 31, 2012 | 10K | 8556 | 57:10 | 9:12 /mi |