The Vault

Personal bests

10K

52:24

2025 · 8:26 /mi

10K3 finishes · best 52:24 in 2025 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	2355	52:24	8:26 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7832	56:15	9:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18311	1:11:38	11:32 /mi