Personal bests
Marathon
3:13:42
2006 · 7:23 /mi
Half Marathon
1:25:50
2009 · 6:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon1:25:50
November 14, 2009
- Place
- 55
- Pace
- 6:33 /mi
- 2008 SunTrust Richmond Marathon3:39:01
November 15, 2008
- Place
- 320
- Pace
- 8:21 /mi
- 2006 SunTrust Richmond Marathon3:13:42
November 11, 2006
- Place
- 84
- Pace
- 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 55 | 1:25:50 | 6:33 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 320 | 3:39:01 | 8:21 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 84 | 3:13:42 | 7:23 /mi |