Personal bests
8K
52:01
2018 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k52:41
November 12, 2022
- Place
- 1228
- Pace
- 10:36 /mi
- 2018 VCU Health 8K52:01
November 10, 2018
- Place
- 1229
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1228 | 52:41 | 10:36 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1229 | 52:01 | 10:28 /mi |