The Vault

Personal bests

10K

48:58

2011 · 7:53 /mi

10K4 finishes · best 48:58 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2730	48:58	7:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4261	52:35	8:28 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6062	56:30	9:06 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6570	58:18	9:23 /mi