Personal bests
Marathon
5:17:43
2017 · 12:07 /mi
10K
47:56
2017 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:59
April 13, 2019
- Place
- 1607
- Pace
- 8:03 /mi
- 10K50:52
April 14, 2018
- Place
- 1633
- Pace
- 8:11 /mi
- 2017 Anthem Richmond Marathon5:17:43
November 11, 2017
- Place
- 3372
- Pace
- 12:07 /mi
- 10K47:56
April 1, 2017
- Place
- 1289
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1607 | 49:59 | 8:03 /mi |
| Apr 14, 2018 | 10K | 1633 | 50:52 | 8:11 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3372 | 5:17:43 | 12:07 /mi |
| Apr 1, 2017 | 10K | 1289 | 47:56 | 7:43 /mi |