Personal bests
Marathon
4:20:19
2014 · 9:56 /mi
10K
52:30
2010 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:20:19
November 15, 2014
- Place
- 2363
- Pace
- 9:56 /mi
- 10K54:00
April 2, 2011
- Place
- 5839
- Pace
- 8:41 /mi
- 10K52:30
March 27, 2010
- Place
- 4770
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2363 | 4:20:19 | 9:56 /mi |
| Apr 2, 2011 | 10K | 5839 | 54:00 | 8:41 /mi |
| Mar 27, 2010 | 10K | 4770 | 52:30 | 8:27 /mi |