The Vault

Personal bests

10K

38:44

2005 · 6:14 /mi

10K6 finishes · best 38:44 in 2005 · latest 40:25 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	195	40:25	6:30 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	144	40:25	6:30 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	90	38:44	6:14 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	79	39:01	6:17 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	73	39:47	6:24 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3046	1:07:28	10:51 /mi