Personal bests
Half Marathon
2:09:05
2016 · 9:51 /mi
10K
1:02:28
2019 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:28
April 13, 2019
- Place
- 6573
- Pace
- 10:03 /mi
- 2017 Markel Richmond Half Marathon2:13:43
November 11, 2017
- Place
- 3045
- Pace
- 10:12 /mi
- 2016 American Family Fitness Half Marathon2:09:05
November 12, 2016
- Place
- 3442
- Pace
- 9:51 /mi
- 2014 American Family Fitness Half Marathon2:11:21
November 15, 2014
- Place
- 4493
- Pace
- 10:01 /mi
- 2013 American Family Fitness Half Marathon2:15:23
November 16, 2013
- Place
- 4727
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6573 | 1:02:28 | 10:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3045 | 2:13:43 | 10:12 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3442 | 2:09:05 | 9:51 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4493 | 2:11:21 | 10:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4727 | 2:15:23 | 10:20 /mi |