Personal bests
Half Marathon
2:02:32
2011 · 9:21 /mi
10K
52:41
2013 · 8:29 /mi
8K
42:24
2012 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:04
March 29, 2014
- Place
- 5775
- Pace
- 9:01 /mi
- 10K52:41
April 13, 2013
- Place
- 4436
- Pace
- 8:29 /mi
- 2012 HCA VA 8k42:24
November 10, 2012
- Place
- 577
- Pace
- 8:32 /mi
- 10K54:50
March 31, 2012
- Place
- 6766
- Pace
- 8:49 /mi
- 2011 McDonald's Half Marathon2:02:32
November 12, 2011
- Place
- 2677
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 5775 | 56:04 | 9:01 /mi |
| Apr 13, 2013 | 10K | 4436 | 52:41 | 8:29 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 577 | 42:24 | 8:32 /mi |
| Mar 31, 2012 | 10K | 6766 | 54:50 | 8:49 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2677 | 2:02:32 | 9:21 /mi |