Personal bests
Marathon
4:05:33
2013 · 9:22 /mi
Half Marathon
1:52:04
2012 · 8:33 /mi
10K
48:16
2013 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:44
April 14, 2018
- Place
- 2801
- Pace
- 8:49 /mi
- 2013 Anthem Richmond Marathon4:05:33
November 16, 2013
- Place
- 1795
- Pace
- 9:22 /mi
- 10K48:16
April 13, 2013
- Place
- 2142
- Pace
- 7:46 /mi
- 2012 American Family Fitness Half Marathon1:52:04
November 10, 2012
- Place
- 1405
- Pace
- 8:33 /mi
- 10K48:51
March 31, 2012
- Place
- 2904
- Pace
- 7:52 /mi
- 10K53:02
April 2, 2011
- Place
- 5154
- Pace
- 8:32 /mi
- 10K54:49
March 27, 2010
- Place
- 6394
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2801 | 54:44 | 8:49 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1795 | 4:05:33 | 9:22 /mi |
| Apr 13, 2013 | 10K | 2142 | 48:16 | 7:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1405 | 1:52:04 | 8:33 /mi |
| Mar 31, 2012 | 10K | 2904 | 48:51 | 7:52 /mi |
| Apr 2, 2011 | 10K | 5154 | 53:02 | 8:32 /mi |
| Mar 27, 2010 | 10K | 6394 | 54:49 | 8:49 /mi |