Personal bests
10K
1:40:18
2011 · 16:09 /mi
8K
45:26
2008 · 9:08 /mi
Race history
- 10K1:40:18
April 2, 2011
- Place
- 27281
- Pace
- 16:09 /mi
- 2008 NTELOS 8K45:26
November 15, 2008
- Place
- 914
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 27281 | 1:40:18 | 16:09 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 914 | 45:26 | 9:08 /mi |