Personal bests
Half Marathon
2:55:47
2011 · 13:25 /mi
10K
1:06:14
2010 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:46
April 18, 2026
- Place
- 19392
- Pace
- 19:45 /mi
- 10K1:25:22
April 12, 2025
- Place
- 12019
- Pace
- 13:44 /mi
- 10K1:31:35
April 20, 2024
- Place
- 12778
- Pace
- 14:44 /mi
- 10K2:00:07
April 22, 2023
- Place
- 13809
- Pace
- 19:20 /mi
- 2011 McDonald's Half Marathon2:55:47
November 12, 2011
- Place
- 5927
- Pace
- 13:25 /mi
- 10K1:11:04
April 2, 2011
- Place
- 17977
- Pace
- 11:26 /mi
- 10K1:06:14
March 27, 2010
- Place
- 14522
- Pace
- 10:40 /mi