The Vault

Personal bests

10K

52:06

2007 · 8:23 /mi

10K3 finishes · best 52:06 in 2007 · latest 55:25 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6025	55:25	8:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5907	56:17	9:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3290	52:06	8:23 /mi