Personal bests
Half Marathon
1:53:56
2011 · 8:41 /mi
8K
53:26
2025 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k53:26
November 15, 2025
- Place
- 1638
- Pace
- 10:45 /mi
- 2024 CarMax Richmond Half Marathon2:23:01
November 16, 2024
- Place
- 4878
- Pace
- 10:55 /mi
- 2011 McDonald's Half Marathon1:53:56
November 12, 2011
- Place
- 2288
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1638 | 53:26 | 10:45 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4878 | 2:23:01 | 10:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2288 | 1:53:56 | 8:41 /mi |