Personal bests
10K
51:15
2012 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:15
March 31, 2012
- Place
- 4270
- Pace
- 8:15 /mi
- 10K58:29
April 2, 2011
- Place
- 9317
- Pace
- 9:25 /mi
- 10K56:05
March 28, 2009
- Place
- 6478
- Pace
- 9:02 /mi
- 10K52:57
April 5, 2008
- Place
- 3951
- Pace
- 8:31 /mi
- 10K1:02:08
March 31, 2007
- Place
- 8567
- Pace
- 10:00 /mi
- 10K1:04:48
April 1, 2006
- Place
- 7116
- Pace
- 10:26 /mi
- 10K1:00:03
April 9, 2005
- Place
- 5330
- Pace
- 9:40 /mi