The Vault

Personal bests

10K

1:08:08

2015 · 10:58 /mi

Progression

10K4 finishes · best 1:08:08 in 2015 · latest 1:18:07 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:18:07
April 14, 2018
Place
11571
Pace
12:34 /mi
10K1:08:43
April 1, 2017
Place
10036
Pace
11:04 /mi
10K1:15:03
April 9, 2016
Place
13596
Pace
12:05 /mi
10K1:08:08
March 28, 2015
Place
12694
Pace
10:58 /mi

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	11571	1:18:07	12:34 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	10036	1:08:43	11:04 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	13596	1:15:03	12:05 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	12694	1:08:08	10:58 /mi