Personal bests
Half Marathon
1:26:22
2011 · 6:35 /mi
10K
37:47
2015 · 6:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:19
April 20, 2024
- Place
- 5447
- Pace
- 9:52 /mi
- 10K42:05
April 22, 2023
- Place
- 266
- Pace
- 6:46 /mi
- 2022 CarMax Richmond Half Marathon1:46:22
November 12, 2022
- Place
- 722
- Pace
- 8:07 /mi
- 10K39:19
April 13, 2019
- Place
- 122
- Pace
- 6:20 /mi
- 2015 American Family Fitness Half Marathon1:27:30
November 14, 2015
- Place
- 150
- Pace
- 6:40 /mi
- 10K37:47
March 28, 2015
- Place
- 109
- Pace
- 6:05 /mi
- 10K39:05
March 29, 2014
- Place
- 188
- Pace
- 6:17 /mi
- 2012 American Family Fitness Half Marathon1:27:16
November 10, 2012
- Place
- 95
- Pace
- 6:39 /mi
- 10K37:52
March 31, 2012
- Place
- 146
- Pace
- 6:06 /mi
- 2011 McDonald's Half Marathon1:26:22
November 12, 2011
- Place
- 76
- Pace
- 6:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5447 | 1:01:19 | 9:52 /mi |
| Apr 22, 2023 | 10K | 266 | 42:05 | 6:46 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 722 | 1:46:22 | 8:07 /mi |
| Apr 13, 2019 | 10K | 122 | 39:19 | 6:20 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 150 | 1:27:30 | 6:40 /mi |
| Mar 28, 2015 | 10K | 109 | 37:47 | 6:05 /mi |
| Mar 29, 2014 | 10K | 188 | 39:05 | 6:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 95 | 1:27:16 | 6:39 /mi |
| Mar 31, 2012 | 10K | 146 | 37:52 | 6:06 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 76 | 1:26:22 | 6:35 /mi |