Personal bests
10K
1:34:24
2017 · 15:12 /mi
8K
1:21:05
2015 · 16:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:24
April 1, 2017
- Place
- 16343
- Pace
- 15:12 /mi
- 2015 HCA Va 8k1:21:05
November 14, 2015
- Place
- 2532
- Pace
- 16:19 /mi
- 10K1:40:24
April 13, 2013
- Place
- 25835
- Pace
- 16:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 16343 | 1:34:24 | 15:12 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2532 | 1:21:05 | 16:19 /mi |
| Apr 13, 2013 | 10K | 25835 | 1:40:24 | 16:09 /mi |