EMILY CANNON

4 races in the archive

Personal bests

10K

58:44

2023 · 9:27 /mi

Progression

10K4 finishes · best 58:44 in 2023 · latest 59:48 in 2026
59:101:00:0020232024202520262023 10K — 58:4458:442024 10K — 59:06.62025 10K — 59:472026 10K — 59:48

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:209:40Start–5K5K–Finish2026 · Start to 5K · 9:44 /mi2026 · 5K to Finish · 9:31 /mi20262025 · Start to 5K · 9:53 /mi2025 · 5K to Finish · 9:22 /mi20252024 · Start to 5K · 9:39 /mi2024 · 5K to Finish · 9:22 /mi20242023 · Start to 5K · 9:38 /mi2023 · 5K to Finish · 9:16 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history