Personal bests
Half Marathon
1:33:23
2013 · 7:07 /mi
10K
47:54
2014 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:54
March 29, 2014
- Place
- 1705
- Pace
- 7:43 /mi
- 2013 American Family Fitness Half Marathon1:33:23
November 16, 2013
- Place
- 214
- Pace
- 7:07 /mi
- 2012 American Family Fitness Half Marathon1:35:57
November 10, 2012
- Place
- 263
- Pace
- 7:19 /mi
- 2011 McDonald's Half Marathon1:34:16
November 12, 2011
- Place
- 230
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1705 | 47:54 | 7:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 214 | 1:33:23 | 7:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 263 | 1:35:57 | 7:19 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 230 | 1:34:16 | 7:11 /mi |