Personal bests
10K
1:16:41
2010 · 12:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:49
April 20, 2024
- Place
- 17123
- Pace
- 19:46 /mi
- 10K1:48:32
April 22, 2023
- Place
- 12436
- Pace
- 17:28 /mi
- 10K2:46:05
April 23, 2022
- Place
- 12395
- Pace
- 26:44 /mi
- 10K1:32:00
June 3, 2021
- Place
- 2851
- Pace
- 14:48 /mi
- 10K1:53:21
September 26, 2020
- Place
- 2313
- Pace
- 18:15 /mi
- 10K1:51:00
April 13, 2019
- Place
- 17516
- Pace
- 17:52 /mi
- 10K1:30:57
April 14, 2018
- Place
- 14640
- Pace
- 14:38 /mi
- 10K1:23:22
April 9, 2016
- Place
- 15710
- Pace
- 13:25 /mi
- 10K1:43:58
March 29, 2014
- Place
- 23844
- Pace
- 16:44 /mi
- 10K1:16:44
March 31, 2012
- Place
- 20677
- Pace
- 12:21 /mi
- 10K1:22:55
April 2, 2011
- Place
- 22441
- Pace
- 13:21 /mi
- 10K1:16:41
March 27, 2010
- Place
- 19179
- Pace
- 12:20 /mi
- 10K1:39:53
March 28, 2009
- Place
- 21716
- Pace
- 16:04 /mi
- 10K1:42:44
March 31, 2007
- Place
- 17467
- Pace
- 16:32 /mi
- 10K1:52:38
April 1, 2006
- Place
- 15328
- Pace
- 18:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17123 | 2:02:49 | 19:46 /mi |
| Apr 22, 2023 | 10K | 12436 | 1:48:32 | 17:28 /mi |
| Apr 23, 2022 | 10K | 12395 | 2:46:05 | 26:44 /mi |
| Jun 3, 2021 | 10K | 2851 | 1:32:00 | 14:48 /mi |
| Sep 26, 2020 | 10K | 2313 | 1:53:21 | 18:15 /mi |
| Apr 13, 2019 | 10K | 17516 | 1:51:00 | 17:52 /mi |
| Apr 14, 2018 | 10K | 14640 | 1:30:57 | 14:38 /mi |
| Apr 9, 2016 | 10K | 15710 | 1:23:22 | 13:25 /mi |
| Mar 29, 2014 | 10K | 23844 | 1:43:58 | 16:44 /mi |
| Mar 31, 2012 | 10K | 20677 | 1:16:44 | 12:21 /mi |
| Apr 2, 2011 | 10K | 22441 | 1:22:55 | 13:21 /mi |
| Mar 27, 2010 | 10K | 19179 | 1:16:41 | 12:20 /mi |
| Mar 28, 2009 | 10K | 21716 | 1:39:53 | 16:04 /mi |
| Mar 31, 2007 | 10K | 17467 | 1:42:44 | 16:32 /mi |
| Apr 1, 2006 | 10K | 15328 | 1:52:38 | 18:08 /mi |