Personal bests
Marathon
4:42:05
2010 · 10:46 /mi
10K
55:52
2009 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon4:42:05
November 13, 2010
- Place
- 2651
- Pace
- 10:46 /mi
- 10K55:52
March 28, 2009
- Place
- 6334
- Pace
- 8:59 /mi
- 10K57:11
April 5, 2008
- Place
- 6491
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2651 | 4:42:05 | 10:46 /mi |
| Mar 28, 2009 | 10K | 6334 | 55:52 | 8:59 /mi |
| Apr 5, 2008 | 10K | 6491 | 57:11 | 9:12 /mi |