Personal bests
Marathon
5:02:08
2008 · 11:31 /mi
Half Marathon
2:19:19
2024 · 10:38 /mi
8K
50:53
2025 · 10:14 /mi
Race history
- 2025 VCU Health Richmond 8k50:53
November 15, 2025
- Place
- 1381
- Pace
- 10:14 /mi
- 2024 CarMax Richmond Half Marathon2:19:19
November 16, 2024
- Place
- 5753
- Pace
- 10:38 /mi
- 2008 SunTrust Richmond Marathon5:02:08
November 15, 2008
- Place
- 2248
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1381 | 50:53 | 10:14 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5753 | 2:19:19 | 10:38 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2248 | 5:02:08 | 11:31 /mi |