Personal bests
10K
1:20:36
2008 · 12:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:34
April 12, 2025
- Place
- 16475
- Pace
- 18:55 /mi
- 10K1:53:32
April 20, 2024
- Place
- 15817
- Pace
- 18:16 /mi
- 10K1:50:22
April 22, 2023
- Place
- 12695
- Pace
- 17:46 /mi
- 10K1:28:12
April 9, 2016
- Place
- 16671
- Pace
- 14:12 /mi
- 10K1:32:32
March 28, 2015
- Place
- 19988
- Pace
- 14:54 /mi
- 10K1:20:45
March 29, 2014
- Place
- 18642
- Pace
- 13:00 /mi
- 10K1:26:40
April 13, 2013
- Place
- 22289
- Pace
- 13:57 /mi
- 10K1:24:38
March 31, 2012
- Place
- 23327
- Pace
- 13:37 /mi
- 10K1:20:36
April 5, 2008
- Place
- 16401
- Pace
- 12:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 16475 | 1:57:34 | 18:55 /mi |
| Apr 20, 2024 | 10K | 15817 | 1:53:32 | 18:16 /mi |
| Apr 22, 2023 | 10K | 12695 | 1:50:22 | 17:46 /mi |
| Apr 9, 2016 | 10K | 16671 | 1:28:12 | 14:12 /mi |
| Mar 28, 2015 | 10K | 19988 | 1:32:32 | 14:54 /mi |
| Mar 29, 2014 | 10K | 18642 | 1:20:45 | 13:00 /mi |
| Apr 13, 2013 | 10K | 22289 | 1:26:40 | 13:57 /mi |
| Mar 31, 2012 | 10K | 23327 | 1:24:38 | 13:37 /mi |
| Apr 5, 2008 | 10K | 16401 | 1:20:36 | 12:58 /mi |