Personal bests
Marathon
4:00:53
2010 · 9:11 /mi
10K
48:59
2010 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon4:00:53
November 13, 2010
- Place
- 1384
- Pace
- 9:11 /mi
- 10K48:59
March 27, 2010
- Place
- 2772
- Pace
- 7:53 /mi
- 10K53:18
March 27, 2004
- Place
- 2299
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1384 | 4:00:53 | 9:11 /mi |
| Mar 27, 2010 | 10K | 2772 | 48:59 | 7:53 /mi |
| Mar 27, 2004 | 10K | 2299 | 53:18 | 8:35 /mi |