Personal bests
Marathon
5:59:29
2010 · 13:43 /mi
10K
1:02:47
2010 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:02
March 31, 2012
- Place
- 18179
- Pace
- 11:26 /mi
- 10K1:11:28
April 2, 2011
- Place
- 18224
- Pace
- 11:30 /mi
- 2010 SunTrust Richmond Marathon5:59:29
November 13, 2010
- Place
- 3650
- Pace
- 13:43 /mi
- 10K1:02:47
March 27, 2010
- Place
- 12336
- Pace
- 10:06 /mi
- 10K1:11:16
March 28, 2009
- Place
- 14894
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 18179 | 1:11:02 | 11:26 /mi |
| Apr 2, 2011 | 10K | 18224 | 1:11:28 | 11:30 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3650 | 5:59:29 | 13:43 /mi |
| Mar 27, 2010 | 10K | 12336 | 1:02:47 | 10:06 /mi |
| Mar 28, 2009 | 10K | 14894 | 1:11:16 | 11:28 /mi |