Personal bests
Half Marathon
2:10:51
2012 · 9:59 /mi
10K
1:05:39
2010 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:19
April 9, 2016
- Place
- 11580
- Pace
- 11:09 /mi
- 2012 American Family Fitness Half Marathon2:10:51
November 10, 2012
- Place
- 3677
- Pace
- 9:59 /mi
- 10K1:05:39
March 27, 2010
- Place
- 14198
- Pace
- 10:34 /mi
- 2009 McDonalds Half Marathon2:21:35
November 14, 2009
- Place
- 3383
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11580 | 1:09:19 | 11:09 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3677 | 2:10:51 | 9:59 /mi |
| Mar 27, 2010 | 10K | 14198 | 1:05:39 | 10:34 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3383 | 2:21:35 | 10:48 /mi |