Personal bests
10K
48:55
2014 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:25
April 9, 2016
- Place
- 3907
- Pace
- 8:45 /mi
- 10K52:27
March 28, 2015
- Place
- 3367
- Pace
- 8:26 /mi
- 10K48:55
March 29, 2014
- Place
- 2061
- Pace
- 7:52 /mi
- 10K1:23:47
March 31, 2012
- Place
- 23037
- Pace
- 13:29 /mi
- 10K53:59
April 2, 2011
- Place
- 5825
- Pace
- 8:41 /mi
- 10K53:23
March 27, 2010
- Place
- 5359
- Pace
- 8:35 /mi
- 10K54:04
April 5, 2008
- Place
- 4589
- Pace
- 8:42 /mi
- 10K54:29
March 31, 2007
- Place
- 4451
- Pace
- 8:46 /mi