The Vault

Personal bests

10K

1:22:24

2004 · 13:16 /mi

10K2 finishes · best 1:22:24 in 2004 · latest 1:24:47 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14770	1:24:47	13:39 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8647	1:22:24	13:16 /mi