Personal bests
Marathon
4:58:16
2011 · 11:23 /mi
Half Marathon
2:16:49
2009 · 10:26 /mi
10K
1:44:35
2013 · 16:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:13
March 28, 2015
- Place
- 24586
- Pace
- 18:42 /mi
- 10K1:44:35
April 13, 2013
- Place
- 26922
- Pace
- 16:50 /mi
- 2012 Anthem Richmond Marathon5:03:59
November 10, 2012
- Place
- 3843
- Pace
- 11:36 /mi
- 2011 SunTrust Richmond Marathon4:58:16
November 12, 2011
- Place
- 3043
- Pace
- 11:23 /mi
- 2009 McDonalds Half Marathon2:16:49
November 14, 2009
- Place
- 3121
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 24586 | 1:56:13 | 18:42 /mi |
| Apr 13, 2013 | 10K | 26922 | 1:44:35 | 16:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3843 | 5:03:59 | 11:36 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3043 | 4:58:16 | 11:23 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3121 | 2:16:49 | 10:26 /mi |