KAREN NORRGARD

14 races in the archive

Personal bests

Marathon

4:12:22

2013 · 9:38 /mi

Half Marathon

1:50:45

2014 · 8:27 /mi

Progression

Half Marathon13 finishes · best 1:50:45 in 2014 · latest 2:06:35 in 2025
1:48:201:56:402:05:0020112012201420152016201720182019202020212022202320252011 2011 McDonald's Half Marathon — 2:00:162012 2012 American Family Fitness Half Marathon — 1:52:452014 2014 American Family Fitness Half Marathon — 1:50:451:50:452015 2015 American Family Fitness Half Marathon — 1:55:282016 2016 American Family Fitness Half Marathon — 1:58:392017 2017 Markel Richmond Half Marathon — 1:54:092018 2018 Markel Richmond Half Marathon — 1:59:382019 2019 Markel Richmond Half Marathon — 1:58:282020 2020 Richmond Half Marathon — 2:01:342021 2021 Carmax Richmond Half Marathon — 1:55:052022 2022 CarMax Richmond Half Marathon — 2:05:022023 2023 CarMax Richmond Half Marathon — 1:58:552025 2025 CarMax Richmond Half Marathon — 2:06:35

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 12 editions shown
8:459:109:35Start–10K10K–Finish2025 · Start to 10K · 9:46 /mi2025 · 10K to Finish · 9:34 /mi20252023 · Start to 10K · 9:09 /mi2023 · 10K to Finish · 9:00 /mi20232022 · Start to 10K · 9:16 /mi2022 · 10K to Finish · 9:47 /mi20222021 · Start to 10K · 8:55 /mi2021 · 10K to Finish · 8:39 /mi20212019 · Start to 10K · 8:59 /mi2019 · 10K to Finish · 9:05 /mi20192018 · Start to 10K · 9:03 /mi2018 · 10K to Finish · 9:11 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history