Personal bests
Marathon
4:00:36
2024 · 9:11 /mi
Half Marathon
1:57:53
2023 · 9:00 /mi
10K
46:42.2
2024 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:00:36
November 16, 2024
- Place
- 2026
- Pace
- 9:11 /mi
- 10K46:42.2
April 20, 2024
- Place
- 924
- Pace
- 7:31 /mi
- 2023 CarMax Richmond Half Marathon1:57:53
November 11, 2023
- Place
- 2429
- Pace
- 9:00 /mi
- 10K52:00
April 22, 2023
- Place
- 1611
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2026 | 4:00:36 | 9:11 /mi |
| Apr 20, 2024 | 10K | 924 | 46:42.2 | 7:31 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2429 | 1:57:53 | 9:00 /mi |
| Apr 22, 2023 | 10K | 1611 | 52:00 | 8:22 /mi |