Personal bests
10K
1:10:25
2023 · 11:20 /mi
8K
51:17
2021 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:21
April 18, 2026
- Place
- 18082
- Pace
- 18:24 /mi
- 10K1:18:12
April 12, 2025
- Place
- 10711
- Pace
- 12:35 /mi
- 10K1:10:25
April 22, 2023
- Place
- 6820
- Pace
- 11:20 /mi
- 10K1:11:00
April 23, 2022
- Place
- 6025
- Pace
- 11:26 /mi
- 2021 Allianz Partners 8K51:17
November 13, 2021
- Place
- 925
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18082 | 1:54:21 | 18:24 /mi |
| Apr 12, 2025 | 10K | 10711 | 1:18:12 | 12:35 /mi |
| Apr 22, 2023 | 10K | 6820 | 1:10:25 | 11:20 /mi |
| Apr 23, 2022 | 10K | 6025 | 1:11:00 | 11:26 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 925 | 51:17 | 10:19 /mi |