Personal bests
8K
40:47
2001 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K41:42
November 15, 2003
- Place
- 886
- Pace
- 8:23 /mi
- 2002 NTELOS 8K41:59
November 9, 2002
- Place
- 807
- Pace
- 8:27 /mi
- 2001 NTELOS 8K40:47
November 10, 2001
- Place
- 793
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 886 | 41:42 | 8:23 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 807 | 41:59 | 8:27 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 793 | 40:47 | 8:12 /mi |