Personal bests
Half Marathon
2:11:52
2019 · 10:04 /mi
10K
57:00
2019 · 9:10 /mi
8K
55:20
2014 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:11:52
November 16, 2019
- Place
- 4542
- Pace
- 10:04 /mi
- 10K57:00
April 13, 2019
- Place
- 4070
- Pace
- 9:10 /mi
- 2018 Markel Richmond Half Marathon2:12:01
November 10, 2018
- Place
- 4766
- Pace
- 10:04 /mi
- 10K1:06:28
April 14, 2018
- Place
- 7650
- Pace
- 10:42 /mi
- 10K59:22
April 9, 2016
- Place
- 6649
- Pace
- 9:33 /mi
- 2015 American Family Fitness Half Marathon2:13:53
November 14, 2015
- Place
- 5501
- Pace
- 10:13 /mi
- 10K1:04:45
March 28, 2015
- Place
- 10807
- Pace
- 10:25 /mi
- 2014 HCA Va 8k55:20
November 15, 2014
- Place
- 1758
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4542 | 2:11:52 | 10:04 /mi |
| Apr 13, 2019 | 10K | 4070 | 57:00 | 9:10 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4766 | 2:12:01 | 10:04 /mi |
| Apr 14, 2018 | 10K | 7650 | 1:06:28 | 10:42 /mi |
| Apr 9, 2016 | 10K | 6649 | 59:22 | 9:33 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5501 | 2:13:53 | 10:13 /mi |
| Mar 28, 2015 | 10K | 10807 | 1:04:45 | 10:25 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1758 | 55:20 | 11:08 /mi |