Personal bests
8K
58:48
2014 · 11:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:04:19
November 14, 2015
- Place
- 1982
- Pace
- 12:56 /mi
- 2014 HCA Va 8k58:48
November 15, 2014
- Place
- 1952
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1982 | 1:04:19 | 12:56 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1952 | 58:48 | 11:50 /mi |