Personal bests
10K
1:13:13
2004 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:18
April 13, 2019
- Place
- 15139
- Pace
- 15:20 /mi
- 10K1:33:10
April 14, 2018
- Place
- 15050
- Pace
- 15:00 /mi
- 10K1:29:26
April 9, 2016
- Place
- 16901
- Pace
- 14:24 /mi
- 10K1:25:05
March 29, 2014
- Place
- 19829
- Pace
- 13:42 /mi
- 10K1:27:51
April 13, 2013
- Place
- 22592
- Pace
- 14:08 /mi
- 10K1:20:52
March 31, 2012
- Place
- 22040
- Pace
- 13:01 /mi
- 10K1:23:39
April 2, 2011
- Place
- 22653
- Pace
- 13:28 /mi
- 10K1:20:49
March 27, 2010
- Place
- 20449
- Pace
- 13:00 /mi
- 10K1:26:17
March 28, 2009
- Place
- 18841
- Pace
- 13:53 /mi
- 10K1:24:25
April 5, 2008
- Place
- 17173
- Pace
- 13:35 /mi
- 10K1:16:10
April 9, 2005
- Place
- 8962
- Pace
- 12:15 /mi
- 10K1:13:13
March 27, 2004
- Place
- 7567
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15139 | 1:35:18 | 15:20 /mi |
| Apr 14, 2018 | 10K | 15050 | 1:33:10 | 15:00 /mi |
| Apr 9, 2016 | 10K | 16901 | 1:29:26 | 14:24 /mi |
| Mar 29, 2014 | 10K | 19829 | 1:25:05 | 13:42 /mi |
| Apr 13, 2013 | 10K | 22592 | 1:27:51 | 14:08 /mi |
| Mar 31, 2012 | 10K | 22040 | 1:20:52 | 13:01 /mi |
| Apr 2, 2011 | 10K | 22653 | 1:23:39 | 13:28 /mi |
| Mar 27, 2010 | 10K | 20449 | 1:20:49 | 13:00 /mi |
| Mar 28, 2009 | 10K | 18841 | 1:26:17 | 13:53 /mi |
| Apr 5, 2008 | 10K | 17173 | 1:24:25 | 13:35 /mi |
| Apr 9, 2005 | 10K | 8962 | 1:16:10 | 12:15 /mi |
| Mar 27, 2004 | 10K | 7567 | 1:13:13 | 11:47 /mi |